What is the Best Pain Relief for Degenerative Disc Disease?

Degenerative disc disease (DDD) can be a real pain in the back – literally.   As we age, those cushions between our spine’s vertebrae can start to wear down, leading to discomfort and limited mobility.    Finding effective pain relief options is crucial for managing DDD and living a fulfilling life.    At Southwest Pain… Continue reading What is the Best Pain Relief for Degenerative Disc Disease?

Bulging Disc vs. Herniated Disc: Key Differences & Treatment Options

Bulging and herniated discs are common spine problems that can cause a lot of pain and discomfort.    Knowing the differences between these two conditions is important for getting the right treatment.   In this article, we’ll explain what sets a bulging disc apart from a herniated disc, their symptoms, causes, and the best treatment… Continue reading Bulging Disc vs. Herniated Disc: Key Differences & Treatment Options

How Can Stiff and Tight Muscles Cause Back Pain?

Back pain is something a lot of us deal with.   One of the main culprits?   Stiff and tight muscles.   Let’s dive into how these muscle issues can lead to back pain and what you can do about it!   TREAT YOUR BACK PAIN TODAY   How Muscles Support Your Back Muscles are… Continue reading How Can Stiff and Tight Muscles Cause Back Pain?

Can a Herniated Disc Cause Permanent Nerve Damage?

A herniated disc occurs when the soft inside of a spinal disc pushes out through a tear in the outer layer.    This can hurt or press on nearby nerves, causing pain and other issues.    It’s important to know if this condition can lead to permanent nerve damage – let’s check it out in… Continue reading Can a Herniated Disc Cause Permanent Nerve Damage?

How Do You Fix Spinal Stenosis Without Surgery?

Dealing with spinal stenosis can be challenging, but surgery isn’t the only solution.    At Southwest Pain Management, we focus on conservative, patient-centered treatments that help you avoid unnecessary surgeries and reduce your reliance on pain medications.    This article will explore non-surgical ways to fix spinal stenosis and how our team can help.  … Continue reading How Do You Fix Spinal Stenosis Without Surgery?

Guide to Understanding and Managing Upper Back Pain

Upper back pain can happen anywhere from the base of the neck to the bottom of the rib cage. Upper back pain can have several causes. Things like car accidents, injuries, broken bones, bad posture, disc problems, or even arthritis might prompt the pain. Most of the time, people with mild to moderate upper back… Continue reading Guide to Understanding and Managing Upper Back Pain

Lower Back Pain: When Should You Get Help?

Low back pain can be one of the most intense pains the human body can experience, especially if the pain is acute and continuous. It is responsible for most off-work days than any other type of pain. Thankfully, if you’re experiencing severe lower back pain, there are some ways that you can get relief. As… Continue reading Lower Back Pain: When Should You Get Help?

Gardening with Back Pain: Tips for Safe and Comfortable Care

Now that spring flowers are starting to bloom here in Texas, it more important than ever, to be able to enjoy gardening in a way that is safe for your back. Gardening is great for reducing anxiety and stress but long periods of planting can take a toll on your back or make your existing… Continue reading Gardening with Back Pain: Tips for Safe and Comfortable Care

How’s Your Posture? Importance & Improvment

How many times have you heard your mother say, “stand up straight!”. She was talking about your posture. It is common knowledge that not only a good posture can make you appear your best, but it also impacts your long-term health. Prolonged poor posture can cause pain and injury in your neck and back. Making… Continue reading How’s Your Posture? Importance & Improvment

Degenerative Disc Disease

Degenerative disc disease or DDD is not really a disease despite its name. It is catch-all description to those with spine disc problems. It is a describing a common diagnosis given to people with back pain and is an age-related condition that happens when one or more of the discs between the vertebrae of the… Continue reading Degenerative Disc Disease