How Do You Fix Spinal Stenosis Without Surgery?

Dealing with spinal stenosis can be challenging, but surgery isn’t the only solution. 


At Southwest Pain Management, we focus on conservative, patient-centered treatments that help you avoid unnecessary surgeries and reduce your reliance on pain medications. 


This article will explore non-surgical ways to fix spinal stenosis and how our team can help.


Let’s jump in!


What Is Spinal Stenosis

Spinal stenosis occurs when the spaces within your spine narrow, putting pressure on the nerves that travel through the spine. 


This can lead to pain, numbness, or weakness.


It’s usually caused by age-related changes, but also happens due to arthritis, herniated discs, ligament and tendon issues, and injuries.

Check out if herniated discs can cause permanent nerve damage

Spinal Stenosis Symptoms

The most common symptoms of spinal stenosis include:


  • Pain in the back or neck
  • Numbness or tingling in the arms or legs
  • Weakness in the arms or legs
  • Difficulty walking or standing for extended periods


Risks of Surgical Treatment for Spinal Stenosis

While surgery can be an option, it comes with risks such as infection, blood clots, and lengthy recovery times. 


Also, surgery doesn’t always guarantee relief and can sometimes make the condition worse. 


We often recommended that surgery is a last resort, only if other treatments fail – and we’ve seen amazing results with our non-surgical spinal solutions!


How Do You Fix Spinal Stenosis Without Surgery?

At Southwest Pain Management, we offer many non-surgical treatments tailored to manage and alleviate spinal stenosis symptoms effectively:



This innovative procedure uses a special biological substance to repair damaged discs in your spine. 


The biologic seals tears in the discs, allowing them to heal and reduce pain – DiscSeel is one of the most powerful non-surgical options out there. 



Hormone Replacement Therapy & Allergy Immunotherapy

These alternative treatments can help manage overall health and reduce inflammation, which can contribute to pain relief. 


While not a direct fix, it’s important to look at all the factors that might be causing you back pain to properly diagnose it and treat it.


Physical Therapy

Customized exercise programs can strengthen and stretch muscles around your spine, improving flexibility and reducing pain. 


Plus, it’s a great way to manage your pain!


Medications & Pain Management 

Medications, including anti-inflammatory drugs and pain relievers, can help manage symptoms. 


We also provide pain management techniques to help you cope with chronic pain more effectively.


Epidural Steroid Injections 

These injections reduce inflammation and relieve pain by delivering steroid medication directly into the epidural space around your spinal cord. 


This targeted approach helps reduce swelling and pressure on nerves.


Treating Spinal Stenosis With Southwest Pain Management

At Southwest Pain Management, we specialize in providing non-surgical treatments for spinal stenosis. 


Our team of experts in interventional pain management, medicine, and anesthesiology works together to develop personalized treatment plans tailored to your needs. 


Our goal is to help you live a pain-free life without unnecessary surgeries or dependence on pain medications.



Southwest Pain Management offers effective, non-surgical options for your spinal stenosis. 


Options range from physical therapy and pain management to advanced procedures like the DiscSeel and epidural steroid injections – our expertise is there to help you find relief! 


Contact us today to learn more about how we can assist you in managing spinal stenosis and improving your quality of life.




What worsens spinal stenosis?

Factors that can worsen spinal stenosis include poor posture, wrong lifting techniques, high-impact sports, and obesity. Avoiding these and following your doctor’s recommendations can help manage the condition and prevent it from worsening.


How do you fix spinal stenosis without surgery?

At Southwest Pain Management, we offer several non-surgical treatments for spinal stenosis, including chronic pain management, medications, epidural steroid injections, and advanced procedures like DiscSeel. These therapies aim to reduce pain and improve your quality of life without the need for surgery.


What is the best treatment for spinal stenosis?

The best treatment for spinal stenosis depends on your specific condition and needs. Our team at Southwest Pain Management tailors treatment plans to each patient, combining physical therapy, pain management, and innovative procedures like DiscSeel to achieve the best outcomes.


At what point does spinal stenosis require surgery?

Surgery is considered when non-surgical treatments fail to provide relief, or if there is significant pain, weakness, or loss of bladder or bowel control. It’s important to consult with our specialists to determine the best approach for your condition.


What is the best way to live with spinal stenosis?

Living with spinal stenosis involves managing symptoms through regular exercise, maintaining a healthy weight, practicing good posture, and following a comprehensive pain management plan. Our team at Southwest Pain Management can help you develop strategies to manage your condition effectively.


How do you stop spinal stenosis from progressing?

To prevent spinal stenosis from getting worse, it’s important to stay active, maintain a healthy lifestyle, and avoid activities that strain your spine. Our physical therapists can guide you through exercises that strengthen your core and improve flexibility, helping to slow the progression of spinal stenosis.


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