How to Treat Sit Bone Pain: More than Just a Pain in the Butt!

What are the bones that you sit on?

Whether you want to call them sit bones or sitting bones, what we’re talking about are technically called the ischial tuberosities. Ischial refers to the name of the area of bone on your pelvis and a tuberosity is a large bump. They can be felt on either side under the buttock muscles especially while sitting.

What causes Sit Bone pain?

It usually comes from overloading of the hamstring muscles where they attach. This can inflame the bursa, a fluid filled sack that provides cushioning between the tendons and bone. This condition is called Ischial Bursitis. It can be caused by:

How does sit bone pain usually present itself?

It presents with sharp pain at the center of the buttocks that can radiate down the back part of the thigh and leg to the knee. It is often confused with Sciatica a condition where the sciatic nerve can become inflamed or compressed.

Pain can occur during:

How do you treat it?

If these treatments are not working, consider scheduling an appointment with Southwest Pain Management in Irving, Texas where we can perform a steroid injection near the ischial bursa done with image guidance. If the pain is due to hamstring tendon tears, we can also inject something to help the tendons heal.

What are the bones that you sit on?

Whether you want to call them sit bones or sitting bones, what we’re talking about are technically called the ischial tuberosities. Ischial refers to the name of the area of bone on your pelvis and a tuberosity is a large bump. They can be felt on either side under the buttock muscles especially while sitting.

What causes Sit Bone pain?

It usually comes from overloading of the hamstring muscles where they attach. This can inflame the bursa, a fluid filled sack that provides cushioning between the tendons and bone. This condition is called Ischial Bursitis. It can be caused by:

How does sit bone pain usually present itself?

It presents with sharp pain at the center of the buttocks that can radiate down the back part of the thigh and leg to the knee. It is often confused with Sciatica a condition where the sciatic nerve can become inflamed or compressed.

Pain can occur during:

How do you treat it?

If these treatments are not working, consider scheduling an appointment with Southwest Pain Management in Irving, Texas where we can perform a steroid injection near the ischial bursa done with image guidance. If the pain is due to hamstring tendon tears, we can also inject something to help the tendons heal.

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