What is Post Traumatic Stress Disorder?
PTSD is a mental health condition that’s triggered by a terrifying event; either by experiencing it or by witnessing it. Over the years it has been known as shell shock, combat fatigue, soldier's heart, nostalgia, and war neurosis and has been around for centuries. While it is best known from war related atrocities, it also can occur from witnessing or experiencing a severe traumatic event such as terrorism, serious accidents, natural disasters, personal assault such as rape, child abuse, or being a victim of a crime.
Symptoms may include:
- Flashbacks
- Nightmares and sleeping difficulties
- Severe anxiety and fear
- Uncontrollable thoughts about the event
- Anger and aggressive behavior
- Sadness or depression
- Hypervigilance or always being on guard
- Avoiding activities and places
- Self destructive behavior
- Quick to anger and irritation
- Difficulty with concentration
- Easily startled and jumpy


