Stiff Neck What To Do
About It

Modern treatment of neck pain puts a big emphasis on self-management, coping strategies, and a quick return to normal activities.

Managing your stress is an important part of the treatment plan for neck pain.

Symptoms of Neck Tension

The symptoms of neck tension, which may come on either suddenly or slowly, include:

Here are some treatments you can try:

Treatment of neck pain has changed over the years. We now know that in most cases the sooner you get back to full activity, the better. Even if your neck still hurts a bit, it doesn’t mean that neck pain is doing harm. If your stress-induced neck pain is not relieved by a week or two of self-care, schedule an appointment with one of our experts at with Southwest Pain Management. We can discuss other treatment options and diagnose possible underlying conditions.

Modern treatment of neck pain puts a big emphasis on self-management, coping strategies, and a quick return to normal activities.

Managing your stress is an important part of the treatment plan for neck pain.

Symptoms of Neck Tension

The symptoms of neck tension, which may come on either suddenly or slowly, include:

Here are some treatments you can try:

Treatment of neck pain has changed over the years. We now know that in most cases the sooner you get back to full activity, the better. Even if your neck still hurts a bit, it doesn’t mean that neck pain is doing harm. If your stress-induced neck pain is not relieved by a week or two of self-care, schedule an appointment with one of our experts at with Southwest Pain Management. We can discuss other treatment options and diagnose possible underlying conditions.

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